SPRING COHORT RUNS MARCH 16 - June 15

10 new enrollment spots available

Welcome to the Good Spray membership program - where you will...

improve your finger strength
develop your climbing skills
become a tactically better climber
get stronger (on and off the wall) 
learn techniques to stay consistent even when life throws you curveballs.

And if the going gets tough - you won't be going it alone.

for all the program details - click here.

*cycle total time is 13 weeks to accommodate for the Good Spray office closure April 2 - April 5

PLEASE NOTE: The Crew is a quarterly program, the minimum commitment is 3 months.